Due to some discrepancies with records, I restarted again.

2.13.12…track keeping begins…
18 minutes on the Elliptical Machine…
Ran 1.38 miles
Climbed 888 feet
Average Speed – 4.62 MPH
Average Pace – 12:59 / mile
Biceps Curls with both arms with 50 lbs – 12
Biceps Curls with both arms with 55 lbs – 10
Biceps Curls with both arms with 60 lbs – 8
Biceps Curls with both arms with 65 lbs – 6
Seated Leg Press with seat set at 11 with 150 lbs – 12
Seated Leg Press with seat set at 11 with 155 lbs – 12 (whoops, meant to do 10. Lol)
Seated Leg Press with seat set at 11 with 160 lbs – 8
Seated Leg Press with seat set at 11 with 165 lbs – 6
Shoulder Press with 50 lbs – 12
Shoulder Press with 30 lbs (start with 30 next time and go to 45) – 10
Shoulder Press with 35 lbs – 8
Shoulder Press with 40 lbs – 6
Torso Rotation going Left with 90 lbs and 30 on the bottom (resistance, maybe?) – 12
Torso Rotation going Left with 70 lbs (start at this next time) and 30 on the bottom (resistance, maybe?) – 10
Torso Rotation going Left with 75 lbs and 30 on the bottom (resistance, maybe?) – 8
Torso Rotation going Left with 80 lbs and 30 on the bottom (resistance, maybe?) – 10 (whoops, meant to do 6. Lol)
Torso Rotation going Right with 90 lbs and 30 on the bottom (resistance, maybe?) – 12
Torso Rotation going Right with 70 lbs (start at this next time) and 30 on the bottom (resistance, maybe?) – 10
Torso Rotation going Right with 75 lbs and 30 on the bottom (resistance, maybe?) – 8
Torso Rotation going Right with 80 lbs and 30 on the bottom (resistance, maybe?) – 6
Abdominal with 50 lbs – 12
Abdominal with 55 lbs – 10
Abdominal with 60 lbs – 8
Abdominal with 65 lbs – 6
30 minutes on Treadmill (plus 5 minutes of cooldown)…
5 minutes of 0.0 incline and 1.0 speed
5 minutes of 1.0 incline and 1.0 speed
5 minutes of 1.0 incline and 1.5 speed
5 minutes of 1.5 incline and 1.5 speed
5 minutes of 1.5 incline and 2.0 speed
5 minutes of 2.0 incline and 2.0 speed (start at this next time. Always increase the opposite stat by 0.5 each 5 minutes)
Walked 0.84 miles (1.00 is 1 mile)

Records…
Elliptical Machine…
Total time – 18 minutes
Total run distance – 1.38 miles
Total climb distance – 888 feet
Average speed – 4.62 MPH
Average pace – 12:59 / mile
Biceps Curls with both arms with 50 lbs – 12
Biceps Curls with both arms with 55 lbs – 10
Biceps Curls with both arms with 60 lbs – 8
Biceps Curls with both arms with 65 lbs – 6
Seated Leg Press with seat set at 11 with 150 lbs – 12
Seated Leg Press with seat set at 11 with 155 lbs – 12
Seated Leg Press with seat set at 11 with 160 lbs – 8
Seated Leg Press with seat set at 11 with 165 lbs – 6
Shoulder Press with 30 lbs – 10
Shoulder Press with 35 lbs – 8
Shoulder Press with 40 lbs – 6
Shoulder Press with 45 lbs – 0
Shoulder Press with 50 lbs – 12
Torso Rotation going Left with 70 lbs and 30 on the bottom (resistance, maybe?) – 10
Torso Rotation going Left with 75 lbs and 30 on the bottom (resistance, maybe?) – 8
Torso Rotation going Left with 80 lbs and 30 on the bottom (resistance, maybe?) – 10
Torso Rotation going Left with 85 lbs and 30 on the bottom (resistance, maybe?) – 0
Torso Rotation going Left with 90 lbs and 30 on the bottom (resistance, maybe?) – 12
Torso Rotation going Right with 70 lbs and 30 on the bottom (resistance, maybe?) – 10
Torso Rotation going Right with 75 lbs and 30 on the bottom (resistance, maybe?) – 8
Torso Rotation going Right with 80 lbs and 30 on the bottom (resistance, maybe?) – 6
Torso Rotation going Right with 85 lbs and 30 on the bottom (resistance, maybe?) – 0
Torso Rotation going Right with 90 lbs and 30 on the bottom (resistance, maybe?) – 12
Abdominal with 50 lbs – 12
Abdominal with 55 lbs – 10
Abdominal with 60 lbs – 8
Abdominal with 65 lbs – 6
Treadmill…
Total time – 35 minutes divided as below
5 minutes of 0.0 incline and 1.0 speed
5 minutes of 1.0 incline and 1.0 speed
5 minutes of 1.0 incline and 1.5 speed
5 minutes of 1.5 incline and 1.5 speed
5 minutes of 1.5 incline and 2.0 speed
5 minutes of 2.0 incline and 2.0 speed
5 minutes of various incline and speed (cooldown)
Total distance – 0.84 miles

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