So, I haven’t had a chance to do much of anything lately.

I am posting the stuff from my last post to yesterday…but due to some discrepinsies with my numbers, so I have decided to restart my totals for one last time.

 

10.27.11

Wall Pushups – 85

Squats – 40

 

10.28.11

Split Squats Right Leg – 10

Split Squats Left Leg – 10

 

10.30.11

Wall Pushups – 90

Squats – 45

 

10.31.11

Wall Pushups – 30

Squats – 15

One Arm Palm Up Wrist Curl Right Arm (10 pound dumbbell) – 15

One Arm Palm Up Wrist Curl Left Arm (10 pound dumbbell) – 15

Two Arm Palm Up Wrist Curls (holding the edges of the 10 pound dumbbell) – 30

Two Arm Palm Down Wrist Curls (holding the edges of the 10 pound dumbbell) – 30

Lifting a dumbbell over head (name unknown) Right Arm (10 pound dumbbell) – 30

Lifting a dumbbell over head (name unknown) Left Arm (10 pound dumbbell) – 30

 

11.1.11

Wall Pushups – 30

Squats – 15

Intense 4 hour parkour session

 

Totals since 11.1.11…

Wall Pushups – 30

Squats – 15

 

Pierce Through

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