I didn’t do much training over the last few months. I have been busy. I started exercising again recently. So, this is Day 8.

The term “Total” means since I started this on August 16th 2011.

Day 1 – August 16th 2011
Pushups
…Today – 2
…Total – 2
Situps
…Today – 5
…Total – 5

Day 2 – August 17th 2011
Pushups
…Today – 2
…Total – 4
Situps
…Today – 10
…Total – 15
Walk (miles)
…Today – 3.5
…Total – 3.5
Played volleyball for an hour
Swam for about a half hour
Did parkour for about an hour
Biked for 10 miles

Day 3 – August 18th 2011
Pushups
…Today – 4
…Total – 8
Situps
…Today – 20
…Total – 35
Walk (miles)
…Today – 4
…Total – 7.5

Day 4 – August 19th 2011
Pushups
…Today – 8
…Total – 16
Situps
…Today – 25
…Total – 60
Walk (miles)
…Today – 0 (Worked, so couldn’t walk)
…Total – 7.5

Day 5 – August 20th 2011
Worked all day

Day 6 – August 21st 2011
Church and work all day

Day 7 – August 22nd 2011
Pushups
…Today – 10
…Total – 26
Situps
…Today – 10
…Total – 70
Walk (miles)
…Today – 4
…Total – 11.5

Day 8 – August 23rd 2011
Pushups
…Today – 20
…Total – 36
Situps
…Today – 25
…Total – 95
Leg Drops (each leg)
…Today – 5
…Total – 5
Leg Drops (both legs)
…Today – 3
…Total – 3
Walk Warm Up
http://www.pbs.org/americaswalking/health/healthprewalk.html
Walk (miles)
…Today – 3.5
…Total – 15
Swung on swing set
…Today – 6 Minutes (haven’t swung in years)
…Total – 6 Minutes
Held my body up on a fence with hands
…Today – 26 Seconds (hey, that is a lot. My arms were shaking. Lol)
…Total – 26 Seconds
Hung by hands on bar
…Today – 5 Seconds (hey, it’s hard)
…Total – 5 Seconds
Pulled a wagon weighing about 75 pounds around an acre
Did parkour for about a half hour

Okay, so I will be doing something everyday I can and updating it on here.

Also, my weight is 260 and I am about 6′.

Pierce Through

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